Raw for Real

A raw food vegan journey

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I know I’m hungry, but these next few recipies look sooo good.

Wilted Kale Salad with a Creamy Chipotle Dressing
Serves 4-6
For the wilted kale
4 heads kale (this will seem like a lot but will wilt down when the salt is added) 2T salt 2c baby tomatoes, sliced 1c hulled hemp seeds
For the dressing
3 avocados 2 chipotle peppers*½c olive oil 2T agave ¼c lemon juice
*If not using chipotle peppers, substitute with onion powder, cumin, chili powder, garlic powder and tamari/nama shoyu
Remove the stems and then wash and cut the kale into small pieces.  Place into a bowl, add salt and start to massage the kale until it wilts and takes on a ‘cooked’ texture.
Add the tomatoes and hemp seeds to the bowl and mix in by hand.
Blend all remaining ingredients in a high-speed blender until creamy and mix into kale by hand.
(via therawchef)

I know I’m hungry, but these next few recipies look sooo good.

Wilted Kale Salad with a Creamy Chipotle Dressing

Serves 4-6

For the wilted kale

4 heads kale (this will seem like a lot but will wilt down when the salt is added)
2T salt
2c baby tomatoes, sliced
1c hulled hemp seeds

For the dressing

3 avocados
2 chipotle peppers*
½c olive oil
2T agave
¼c lemon juice

*If not using chipotle peppers, substitute with onion powder, cumin, chili powder, garlic powder and tamari/nama shoyu

  • Remove the stems and then wash and cut the kale into small pieces.  Place into a bowl, add salt and start to massage the kale until it wilts and takes on a ‘cooked’ texture.
  • Add the tomatoes and hemp seeds to the bowl and mix in by hand.

Blend all remaining ingredients in a high-speed blender until creamy and mix into kale by hand.

(via therawchef)

Filed under raw recipe raw food kale chipolte

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